Yoga

Color Healing

When you are attracted to wear a particular color you are answering the call of your energy system.

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Perfecting the Crow Pose

In continuing my Yoga “How To” series I have a brief tutorial for the Crow Pose. The Crow Pose is one of the first arm balance poses you will learn. It may seem hard but it really isn’t! Plus, you will look really cool doing it! Let me know how you did in the comments!…

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