The Yoga Interview Sessions, Volume 2 with Lesley Desaulniers

I am excited to give you the Second Volume of my Yoga Interview Sessions with Lesley Desaulniers of Prema Yoga in Carroll Gardens, Brooklyn. I have had the privilege of taking her Sunday morning class on many occasions and I always leave the room feeling lighter. She is wise beyond her years. TM: When did you…

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Love-Hate? Or Live in Harmony?

It’s true, and its almost hard to talk about but I have a love-hate relationship with my Ashtanga yoga practice. Although I have been practicing for years, I still struggle with the practice, the rigidity, the structure, the form, and the injuries. You see, as a creative person, I like to express myself in my…

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