Posts Tagged ‘Ashtanga Yoga’
The Yoga Interview Sessions, Volume 2 with Lesley Desaulniers
I am excited to give you the Second Volume of my Yoga Interview Sessions with Lesley Desaulniers of Prema Yoga in Carroll Gardens, Brooklyn. I have had the privilege of taking her Sunday morning class on many occasions and I always leave the room feeling lighter. She is wise beyond her years. TM: When did you…Read More
Love-Hate? Or Live in Harmony?
It’s true, and its almost hard to talk about but I have a love-hate relationship with my Ashtanga yoga practice. Although I have been practicing for years, I still struggle with the practice, the rigidity, the structure, the form, and the injuries. You see, as a creative person, I like to express myself in my…Read More