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How To

If I can do it then so can you….

Do you have a person in your life that has made a huge impact? Maybe you don’t even know them personally, but you follow them possibly or have read their books. Or maybe they have just affected you in a way that changed the course of your life? I’ve had a few mentors who have…

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How to Wear Pantone’s Color of the Year: Emerald Green

2013 is all about Emerald Green. Every year, Pantone LLC names a color of the year based on current trends and predicted sustainability. The color is everywhere and it’s fabulous. It’s a balanced shade of green, representing love, calmness, serenity, rejuvenation and eternity. In Hindu culture, Emerald Green is the color used to align the…

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Perfecting the Crow Pose

In continuing my Yoga “How To” series I have a brief tutorial for the Crow Pose. The Crow Pose is one of the first arm balance poses you will learn. It may seem hard but it really isn’t! Plus, you will look really cool doing it! Let me know how you did in the comments!…

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