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Our School in Kenya

I’ve been so excited about this and can’t wait to share more about the school we built in Kenya. This past year, along with a group of fellow entrepreneurs (and your support), I committed to building a school in Kenya with an amazing foundation called World Teacher Aid. World Teacher Aid is a charity committed…

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Non-Cheesy OM

OM Pendants As some of you know, I have been a long time practitioner and teacher of yoga. For years, I have wavered with the idea of creating jewelry that represented my yoga practice. Should I? Shouldn’t I? You see, I love and create classy, personal jewelry and I always resisted because I know that…

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Grace

Grace- the word has many meanings: divine intervention flowing through a being, elegance or beauty, a favor of goodwill- and the list goes on. Grace (aka Graceland) is also the name of my aunt’s sweet black lab. I am writing about Grace today as part of my commitment to 21.5.800– I agreed to write 800…

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Its the Simple Things

Recently, I joined this- we’ll call it a movement- called 21.5.800, started by Bindu Wiles. I first heard of Bindu from my friend Kate Northrup via her newsletter and her new project called Glimpse TV. I was inspired to take on the project because, even though I have the intention, my commitment to writing my…

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All You Need is (to) Love

As a yoga teacher, I spend a lot of time reading- finding inspiration to share with my students. Recently, I was introduced to an author and psychotherapist named David Richo, and started reading his book The Five Things We Cannot Change….and the Happiness We Find by Embracing Them (2006). With simple thoughtful words, David Richo,…

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