Yoga
Love is Love… Marriage Equality is Here!
Last week marked an incredible moment in history: Marriage equality is now legal in all 50 of the United States. Having the choice to live your life as you chose has always been the foundation of the American Dream. From that standpoint,I never really understood why anyone had a problem with same sex couples getting…
Read MoreYoga Has Changed My Life but I Had to Say Goodbye
I just returned from 10 days of vacation and business/pleasure travel. Sounds weird, I know! However, I love what I do for business so much that it feels like pleasure. Over the past year, I have gone through some pretty radical changes, both external and internal. I started a new business I rebranded my website…
Read MoreMy Unexpected Birthday Gift
Every year when my birthday comes around, I get so excited. I love celebrating my birthday, probably for two reasons: my mother always made a big deal out of it when I was growing up and her birthday was 3 days before mine so it was always a special birthday week for me. Since the…
Read MoreBig Changes, Facing Fears, and Taking Leaps!
So, What have I been up to Anyway?
One of my yoga students asked me why I hadn’t been sending out newsletters lately. I feel like I have failed a little bit. However, all for good work.
Read MoreNever Skip This Pose and I Mean It!
As a yoga teacher, I am always amazed that people skip out on the most important part of the class: savasana. Especially in NYC (or any city for that matter), we are rushing to and from class, often times, leaving class early. I am here to tell you this: You are doing yourself a major…
Read MoreChange your Attitude, Change your Life
There is one thing that inspires me more than anything else—having a sense of humor and a positive attitude. I was profoundly reminded of this recently.
Read MoreThis was really shameful for me to talk about 2 years ago…
It’s true and really hard to admit. I felt like a total failure. In 2009, I shut down my first business, Tracy Matthews Designs, Inc. after 11 years.
Read More10 Most Important Things I Learned From My Mother- In Memorium
Mother’s Day is such an awesome day. We have an opportunity to cherish all of the mothers in our lives.
Read MoreMarie Forleo’s B-School Review
Ever since I first joined Rich, Happy & Hot B-School I am pretty sure I haven’t once stopped talking about it.
Read MoreFind out why I am High Fivin’ with Marie Forleo
I just got back from Bali and I am still on a high. I feel so blessed that I can travel the way I do and still run my business.
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