Change the Way You Think About Your Body!

Amber Krzys (pronounced “CHRIS” not KR-ZYS) is one of the most inspiring women know. She has seriously challenged me in ways that I never would have expected and I think her message is so powerful. I interviewed (really chatted with) Amber early this year about her bodyheart bootcamp.

Her program is revamped this time, but the message is still the same! Watch the video below and then click this link to check out her program!

I think her message really strikes a cord with me because for many of my younger years I spent so much time and energy trying to fit into a mold that was just not “me”. The bodyheart message is to empower each of us (man or women as Amber says) to embrace our self as we are devoid of our limiting beliefs.

I would love to hear how you are going to love your body this year. What commitment can you take to embrace the body you live in? Tell me in the comments below.

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