Living Your Truth

Originally Published March 19, 2008

Why is it that we digress in life and do the opposite of what we really need to do to take care of ourselves? We all have had times in our lives when we feel as though we are not living according to our values…we say we want one thing but clearly do another. We makes bargains with ourselves in the hopes that next time we will be honest and live our truth. We give into our desires because they make us feel better rather than doing the work to make the changes we need to grow and heal……

The change of season signifies so much more that spring flowers, longer days and warm weather, it is a unique time to make the changes we need to make in order to grow…regardless of how difficult and painful those changes might be, coming out on the other side is fantastic and liberating. Due diligence, hard work and unwavering effort…..Growth and self love are amazing things and on the horizon for all of us!