confidence Archives - Tracy Matthews

How to Get the Confidence of a Breathtaking Bride

You know when you have those days when you’re completely disgusted with your body? You’re so upset with how you look that you can’t even look at yourself naked in the mirror?

How to Harness the Power Within You to Accomplish Anything

A few days ago, I was teaching a yoga class. When I teach, I start each class off with a short meditation. This particular day we were focusing on being with our truth.