handstand Archives - Tracy Matthews

I Went to Bali and Turned Into a Hot Mess

As I sit here and write this, I have white dots all over my face and chest – ladies, I know some of you know about “pink” dots.

Within the past few weeks, there has been a massive amount of controversial publicity surrounding yoga.

While I was away, I filmed a few instructional vids on how to do yoga stuff. Here is one of my favorite poses to practice…Headstand.