Fresh Start

I heart September.  No one is happier than me when the weather starts to turn from hot to crisp. The feeling of getting back into the swing of things is prevalent and we actually do get back into the swing of things.  September is also National Yoga Month and a great time to jump start…

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Ch-ch-changes

Originally Published march 21, 2008 Ch-ch-ch-ch-Changes (Turn and face the strain) Ch-ch-Changes Don’t want to be a richer man Ch-ch-ch-ch-Changes (Turn and face the strain) Ch-ch-Changes Just gonna have to be a different man Time may change me But I can’t trace time -David Bowie Happy Spring everyone…the vernal equinox has happened followed by a…

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