Lessons in Letting Go

“If you love something (or want something), let it go. If it comes back to you, it was yours to keep and if it doesn’t, it was never yours to have.” -Unknown and translated by many Letting go is hard to do and it has been a common theme in my classes since I started…

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New Beginnings

Originally Published September 2, 2008 The change of seasons always offers an incredible opportunity for New Beginnings. Summertime is coming to an end and although we technically have a few more weeks of Summer, Labor day signals the end of the Summer Season for most of us. Here on the East Coast, the change of…

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