Never Skip This Pose and I Mean It!

As a yoga teacher, I am always amazed that people skip out on the most important part of the class: savasana. Especially in NYC (or any city for that matter), we are rushing to and from class, often times, leaving class early. I am here to tell you this: You are doing yourself a major…

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The Girl Who Knows and I Chat about Happiness and Biz

My friend, Stephanie Watanabe, and I sat down the other day (via Skype) to continue a conversation that we had a week ago at lunch. I met Steph a few times, but we really became friends after we both enrolled in Marie Forleo’s Rich, Happy and Hot B-School. Some major shifts have happened for both…

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