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Time Sensitive: Your Chance to Honor Your Beauty + Win a Free Luxury Photo-Shoot in NYC
Did you know that only 2% of women consider themselves beautiful? Crazy, Right? Well, my friends Elsa + Stephanie of Vie + Luxe are on a mission to help women feel more beautiful. I interviewed them yesterday to chat about beauty and that scary statistic above. Make sure you watch till the end because they…
Read MoreNever Skip This Pose and I Mean It!
As a yoga teacher, I am always amazed that people skip out on the most important part of the class: savasana. Especially in NYC (or any city for that matter), we are rushing to and from class, often times, leaving class early. I am here to tell you this: You are doing yourself a major…
Read MoreAre you ready to get off the FREAKING hamster wheel? Time to Level Up…
I was so inspired by my beautiful friends this weekend. I was at a gathering for my B’day and one of my friends said to me, “I am so freaking tired [well, she used another word] of running on the hamster wheel. Nothing is shifting in my life and I need to quit my job…
Read MoreThe Girl Who Knows and I Chat about Happiness and Biz
My friend, Stephanie Watanabe, and I sat down the other day (via Skype) to continue a conversation that we had a week ago at lunch. I met Steph a few times, but we really became friends after we both enrolled in Marie Forleo’s Rich, Happy and Hot B-School. Some major shifts have happened for both…
Read MoreThis was really shameful for me to talk about 2 years ago…
It’s true and really hard to admit. I felt like a total failure. In 2009, I shut down my first business, Tracy Matthews Designs, Inc. after 11 years.
Read More10 Most Important Things I Learned From My Mother- In Memorium
Mother’s Day is such an awesome day. We have an opportunity to cherish all of the mothers in our lives.
Read MoreMarie Forleo’s B-School Review
Ever since I first joined Rich, Happy & Hot B-School I am pretty sure I haven’t once stopped talking about it.
Read MoreFind out why I am High Fivin’ with Marie Forleo
I just got back from Bali and I am still on a high. I feel so blessed that I can travel the way I do and still run my business.
Read MoreI Can’t Believe I am Actually Doing This – I am Facing One of My Biggest Fears!
For this past week, in my yoga classes and for my coaching clients, the theme has been to do something that you are afraid of.
Read More4 Gemstones that Radiate LOVE Energy
As you may have read in my recent guest blog posts, January has been the month of the healing power of stones.
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