Originally Published August 13, 2008 My grandfather past away this last year and I have written about him before…today when I was getting my morning coffee before I went in to teach my Wednesday morning class, I was thinking about his fantastic optimistic attitude. Whenever anyone asked him how he was, he always shouted with…

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Originally Published  August 20, 2008 Namaste literally translates as “the light within me acknowledges the light within you.” A simple gesture and statement, sometimes finding our own light can seem daunting when our mind tells us otherwise. Marianne Williamson says it well in her book “A Return to Love” -‘We get in life that which…

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Originally Published April 9, 2008 In the words of the Hawaiian locals…”repect the land, respect yourself”….profound really…by taking care fo the land, we are essentially taking care of ourselves and our future. Such a simple signpost says volumes about how we should all live on this earth! On my recent adventure to Kona for a…

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Originally Published March 3, 2008 Happiness is one of those enigmatic things that many people can often have difficulty finding. What is happiness anyway? I have often contemplated what truly makes anyone happy…is it really a state or is it something you can just be? I am not really sure, but when I was cleaning…

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