Posts Tagged ‘YOGA INSIGHT’

Are you Running on Empty?

I don’t know about you but for me, this time of the year is insane! Between designing jewelry, shipping orders, teaching my yoga classes, attending holiday celebrations and managing to squeeze in a few hours of sleep, I feel like I am running on empty! I needed to have a little sit down with myself…

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How you do anything is how you do everything- T. Harv Eker

Holly, Nancy and Me with our broken arrows. How you do anything is how you do everything – T. Harv Eker Isn’t is so true? How you do anything, is how you do everything! I just got back from a month of traveling which ended at a personal growth seminar in New Jersey….let me back…

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New Beginnings

Originally Published September 2, 2008 The change of seasons always offers an incredible opportunity for New Beginnings. Summertime is coming to an end and although we technically have a few more weeks of Summer, Labor day signals the end of the Summer Season for most of us. Here on the East Coast, the change of…

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Forgive to Live

Originally Published August 15, 2008 Forgiveness is a heavy word…not just for the implication of what it means, but for the energy that is usually surrounding it. I had a dear friend who I had lost touch with recently say to me….”thank you for forgiving me”…. for events that had transpired years and years ago.…

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Namaste!!

Originally Published ¬†August 20, 2008 Namaste literally translates as “the light within me acknowledges the light within you.” A simple gesture and statement, sometimes finding our own light can seem daunting when our mind tells us otherwise. Marianne Williamson says it well in her book “A Return to Love” -‘We get in life that which…

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